Massage Designed for Pain Relief and Stress Reduction

We use empirically proven techniques and tailor each massage to your individual needs. No routines, no rushed intakes.

Welcome to Active Tranquility!

Whether you’re an athlete pushing your limits, experiencing chronic pain, navigating a stressful job, or seeking to enhance your self-care routine, each massage is tailored to meet your specific needs. Additionally, we believe that even clinical massage therapy should be an indulgent experience, which is why we go above the ordinary by offering luxurious hot towels with every session. Experience the fusion of clinical precision with relaxing indulgence at Active Tranquility.

A young woman with long, wavy brown hair and a blue scarf around her neck, smiling and sitting on a bed in a modern, dark-colored bedroom with abstract art on the wall.

About Me:

Hi! I’m Sophia, LMBT #21809 and the owner of Active Tranquility. Along with 7 years of experience as a personal trainer, I earned my bachelor’s degree from Wingate University and my certification in neuromuscular therapy from the WNC School of Massage.

Having personally battled chronic headaches, neck, and shoulder pain, I am driven by empathy to manage pain and reduce the impact it has on our lives. I know firsthand how life-changing massage can be, and I can’t wait to share my skills with you.

Beyond my clinical experience, I am inspired by the indulgence of spas and am committed to blending those serene environments with the therapeutic benefits of pain relief modalities. I believe that even clinical-grade treatments should feel like a luxury!

When I am not busy running Active Tranquility & Co., you can find me teaching Anatomy, Physiology, and Pathology at my massage alma mater!

Each massage session includes a luxurious hot towel application and your choice of aromatherapy. Even clinical massage should feel like an indulgence.